“. . . according to the Yoga Sutra (3.1), the term [Bandha] refers to the ‘binding’ of consciousness to a particular object or locus (desha), which is the very essence of concentration.” Georg Feuerstein
So far I have purchased three of your books. I love them. It is an amazing source of intelligent information and beautifully illustrated. You have an amazing talented team creating these books. Thank you!
Your Rotator Cuff
Your Piriformis Muscle
Downward Dog Pose
Warrior I
Your Hamstrings
Your Psoas
Your Gluteus Medius
this is absolutely fantastic!
ReplyDeleteI love this quick quiz format - very easy way to learn and/or refresh your memory!
ReplyDeleteLoving it
ReplyDeleteSo far I have purchased three of your books. I love them. It is an amazing source of intelligent information and beautifully illustrated. You have an amazing talented team creating these books. Thank you!
ReplyDelete