“. . . according to the Yoga Sutra (3.1), the term [Bandha] refers to the ‘binding’ of consciousness to a particular object or locus (desha), which is the very essence of concentration.”
Georg Feuerstein



Friday, May 20, 2016

QuickQuiz #6 - The Anatomy and Biomechanics of Your Psoas.

9 comments:

  1. Always awesome Ray! Your workshop at Yoga Conference TREMENDOUSLY helped in my teaching and understanding of so many things! Please keep me updated on where you may be teaching next! Thank you!

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  2. fun!:-) i like your informations and quizzes. thank you!

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  3. thank you for making this available to the yoga community, I find it an invaluable gift :)

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  4. great Raay! thanks for all your teaching

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  5. Nice to know that what I've been reading is actually sinking in! Thanks!

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  6. Very useful and didactic test!! I've just found your website and I think you're doing a very good and interesting job. Thank you so much from Spain

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