“. . . according to the Yoga Sutra (3.1), the term [Bandha] refers to the ‘binding’ of consciousness to a particular object or locus (desha), which is the very essence of concentration.”
Georg Feuerstein



Monday, July 18, 2016

Bandha Yoga QuickQuiz # 7: Your Gluteus Medius Muscle

10 comments:

  1. thank You. Please keep this happening.

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  2. Keep them coming. Very informative

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  3. I am a 52 years old yoga teacher from Switzerland. I follow your publications and this blog since many years. That keeps my daily practice alert and my teachings alive. Thank you so much for sharing, God bless you! Om shanti
    Satya

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  4. great! thanks for the quizz! i need more!

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  5. you guys are awesome. i love these tests. thank you.

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  6. Thank you Ray and Chris!
    I just attended an anatomy seminar and took your book. Many teachers, future therapists will be definitely hoping on your website now. So grateful!

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  7. I really found very interesting about these topic because you have good content and unique thoughts on writing. So this might be useful to everyone. I really look forward some more updates. Thanks for sharing.
    hatha yoga perth

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  8. Thanks for that useful quizz-
    post!

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