“. . . according to the Yoga Sutra (3.1), the term [Bandha] refers to the ‘binding’ of consciousness to a particular object or locus (desha), which is the very essence of concentration.”
Georg Feuerstein


QuickQuiz #7 - Your Gluteus Medius Muscle


An excerpt from "Yoga Mat Companion 4 - Anatomy for Arm Balances and Inversions".

An excerpt from "Yoga Mat Companion 1 - Anatomy for Vinyasa Flow and Standing Poses".

11 comments:

  1. AnonymousJuly 19, 2016 at 6:32 PM

    thank You. Please keep this happening.

    ReplyDelete
  2. UnknownJuly 19, 2016 at 8:15 PM

    love the quiz

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  3. ShirinJuly 20, 2016 at 4:14 AM

    Keep them coming. Very informative

    ReplyDelete
  4. AnonymousJuly 20, 2016 at 10:19 AM

    I am a 52 years old yoga teacher from Switzerland. I follow your publications and this blog since many years. That keeps my daily practice alert and my teachings alive. Thank you so much for sharing, God bless you! Om shanti
    Satya

    ReplyDelete
  5. gerat68July 21, 2016 at 1:19 PM

    How fun! Thank you so much!

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  6. UnknownJuly 21, 2016 at 4:42 PM

    great! thanks for the quizz! i need more!

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  7. JanetAugust 6, 2016 at 9:50 AM

    you guys are awesome. i love these tests. thank you.

    ReplyDelete
  8. AnonymousSeptember 19, 2016 at 12:18 PM

    Thank you Ray and Chris!
    I just attended an anatomy seminar and took your book. Many teachers, future therapists will be definitely hoping on your website now. So grateful!

    ReplyDelete
  9. AnonymousOctober 13, 2016 at 9:08 AM

    I really found very interesting about these topic because you have good content and unique thoughts on writing. So this might be useful to everyone. I really look forward some more updates. Thanks for sharing.
    hatha yoga perth

    ReplyDelete
  10. AnonymousNovember 2, 2016 at 8:24 AM

    Thanks for that useful quizz-
    post!

    ReplyDelete
  11. UnknownDecember 20, 2016 at 12:48 PM

    Thank you for the fun pop quiz!

    ReplyDelete

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