QuickQuiz #6 - The Anatomy and Biomechanics of Your Psoas.


Want to learn more about anatomy and biomechanics for your practice? Click here to check out the Yoga Mat Companion series! Below are some excerpts from these books.

An excerpt from "Yoga Mat Companion 1 - Anatomy for Vinyasa Flow and Standing Poses".

An excerpt from "Yoga Mat Companion 2 - Anatomy for Hip Openers and Forward Bends".