tag:blogger.com,1999:blog-4312247198139313019.post7705836177150843463..comments2023-11-16T03:55:11.444-05:00Comments on The Daily Bandha: Stretching, Aging and Your Down DogUnknownnoreply@blogger.comBlogger32125tag:blogger.com,1999:blog-4312247198139313019.post-71674432661088243052019-02-02T00:42:06.157-05:002019-02-02T00:42:06.157-05:00In any case, dynamic and static stretching fortify... In any case, dynamic and static stretching fortify explicit sorts of adaptability (dynamic stretching = dynamic adaptability and static stretching = static adaptability). <a href="https://www.physioinq.com.au/blog/stretch-before-workout" rel="nofollow">static stretching</a><br />D. James Andersonhttps://www.blogger.com/profile/14936743429785809589noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-64254351920979857322019-01-30T18:24:12.060-05:002019-01-30T18:24:12.060-05:00NiceNiceOliver Audethttps://www.blogger.com/profile/17248677441206807180noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-36080096636412783572018-03-03T07:28:51.427-05:002018-03-03T07:28:51.427-05:00Thank you so much Ray for your information. Being...Thank you so much Ray for your information. Being so detailed is just what I need for teaching my students & learning myself.Patricia in Roanoke VAhttps://www.blogger.com/profile/07288635957303253100noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-78421271239990071452018-02-28T21:32:27.712-05:002018-02-28T21:32:27.712-05:00Thank you for your references. It's great how...Thank you for your references. It's great how you bring science to this art. <br />Anonymoushttps://www.blogger.com/profile/12723092396347702390noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-77048176677621679422018-02-28T07:55:58.531-05:002018-02-28T07:55:58.531-05:00Keep your Dog active by "walking"; alter...Keep your Dog active by "walking"; alternatively bending and straightening the legs during the pose sequence; pressing back through the heels of the hands and releasing the crown of the head.Anonymoushttps://www.blogger.com/profile/01023295902342996948noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-12929221426280927242018-02-27T21:42:02.503-05:002018-02-27T21:42:02.503-05:00I'm a big fan of using chairs for myself in my...I'm a big fan of using chairs for myself in my practice and with the aging group I teach whom most of had no yoga experience at all - chairs enable us to adapt & look at alignment - especially in trikonsana w hand on chair - or cat cow not having to get on the floor - try using a chair at home see what you can do -<br /> have fun at workshop :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-27390975988514564482018-02-27T13:24:51.851-05:002018-02-27T13:24:51.851-05:00This newsletter is great. However, I need to spend...This newsletter is great. However, I need to spend about 2 hours slowly reading and digesting to get the full benefit from it. It does explain some challenges I have in yoga and ballet, though, which is very helpful.CedricsMomhttps://www.blogger.com/profile/05124934038646383022noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-75059056626251412562015-05-02T09:36:16.459-04:002015-05-02T09:36:16.459-04:00So many helpful tips, I would like see the working...So many helpful tips, I would like see the workings of the body while bringing knees to chest in Ananda Balasana (Happy Baby) or any squatting poses and even arm balances like Bakasana. What causes pain in the front part of the hips and how do you ease into these poses correctly. NamasteRuby Khttps://www.blogger.com/profile/06264838228789008615noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-59408548890521780632015-04-08T19:01:34.513-04:002015-04-08T19:01:34.513-04:00Nancy, todos los libros existen en español en www....Nancy, todos los libros existen en español en www.amazon.es (Buscar, Libros: Ray Long). No estoy segura, pero creo que puede usar Amazon Global para enviar a Argentina también. Espero que ayude...buena suerte...<br />Annikahttps://www.blogger.com/profile/00535241274620729843noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-87796341905627404382015-04-08T18:58:46.531-04:002015-04-08T18:58:46.531-04:00Nancy, todos los libros existen en español en www....Nancy, todos los libros existen en español en www.amazon.es (Buscar, Libros: Ray Long). No estoy segura, pero creo que puede usar Amazon Global para enviar a Argentina también. Espero que ayude...buena suerte...Annika.<br />Annikahttps://www.blogger.com/profile/00535241274620729843noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-60268486401701087922015-04-03T12:48:15.231-04:002015-04-03T12:48:15.231-04:00In Pune, India, the point in the pose was "li...In Pune, India, the point in the pose was "lift your toes." Now, I see the antatomical connection. <br /> Anonymoushttps://www.blogger.com/profile/01638601709590919509noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-67115728881632699252015-04-01T08:25:52.170-04:002015-04-01T08:25:52.170-04:00quiero comprar todos sus libros en español...aca e...quiero comprar todos sus libros en español...aca en argentina no los encuentroo...en donde los puedo conseguir? NANCYAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-80506766537097011882015-04-01T08:23:03.058-04:002015-04-01T08:23:03.058-04:00por favor version en español... soy de argentinaaa...por favor version en español... soy de argentinaaa. me encanta sus libros..hagan la traduccion al español..GRACIASS..NANCAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-13493798196665256832015-03-29T14:32:38.673-04:002015-03-29T14:32:38.673-04:00Hello John,
Thanks so much for your support--I ve...Hello John, <br />Thanks so much for your support--I very much appreciate your comment! Hope to meet you next time I'm in that area. Best~Rayrayhttps://www.blogger.com/profile/04616253855622556472noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-82594304094059315552015-03-29T14:31:35.239-04:002015-03-29T14:31:35.239-04:00Hello Ravi,
Thanks for your comment; the books il...Hello Ravi,<br /><br />Thanks for your comment; the books illustrate a number of the yoga poses from all categories of poses. You can page through the all of the books by clicking on the sidebar. Best~Ray rayhttps://www.blogger.com/profile/04616253855622556472noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-54672578499855951042015-03-29T14:30:10.575-04:002015-03-29T14:30:10.575-04:00Hello Anon,
Click on any of the books in the sid...Hello Anon, <br /><br />Click on any of the books in the sidebar and that will give you the info you seek. Thanks, Rayrayhttps://www.blogger.com/profile/04616253855622556472noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-87535405278021105142015-03-29T14:29:18.072-04:002015-03-29T14:29:18.072-04:00Many Thanks, Dave! I really appreciate your compli...Many Thanks, Dave! I really appreciate your compliment on our work~Ray rayhttps://www.blogger.com/profile/04616253855622556472noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-15750461427517709222015-03-29T13:05:03.003-04:002015-03-29T13:05:03.003-04:00nyc and very unique post. The post is highly infor...nyc and very unique post. The post is highly informative . Do the books provide anatomy of all the yoga asanas???Ravihttp://allspirituals.com/noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-76822241250963666862015-03-28T21:04:02.868-04:002015-03-28T21:04:02.868-04:00Very interesting reading especially the stretches ...Very interesting reading especially the stretches for older people. Where can I purchase these books n what r the titles n authors especially the stretches in older people. Thanx.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-68170730066099587422015-03-27T18:07:24.633-04:002015-03-27T18:07:24.633-04:00Great. I am excited about next weekend and perhaps...Great. I am excited about next weekend and perhaps picking your brain to help anyone (me included) starting yoga later in life. Am sure there will soon be a whole host of us :-) Anonymoushttps://www.blogger.com/profile/08730462387768717872noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-86449603570599001192015-03-27T18:02:48.709-04:002015-03-27T18:02:48.709-04:00I very much appreciate your comment, Quinn! That i...I very much appreciate your comment, Quinn! That is how I try to write my material, so it's good to hear that I'm succeeding. Delighted that you enjoy our work~Ray rayhttps://www.blogger.com/profile/04616253855622556472noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-40238502178097624242015-03-27T18:01:37.388-04:002015-03-27T18:01:37.388-04:00Thanks, Sybil! Cheers~Ray Thanks, Sybil! Cheers~Ray rayhttps://www.blogger.com/profile/04616253855622556472noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-7466190498318833812015-03-27T18:01:17.549-04:002015-03-27T18:01:17.549-04:00Hi Virginia, Thanks for your comment. Definitely h...Hi Virginia, Thanks for your comment. Definitely have to be consistent. Best~Ray rayhttps://www.blogger.com/profile/04616253855622556472noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-41815992144567298852015-03-27T18:00:23.347-04:002015-03-27T18:00:23.347-04:00Hello Kate, Thanks for checking in. Yes, let's...Hello Kate, Thanks for checking in. Yes, let's chat when I'm in Guildford. I can tell you more once we meet and I have a chance to check how you're working. Best~Ray rayhttps://www.blogger.com/profile/04616253855622556472noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-39248921855783732652015-03-27T17:58:42.816-04:002015-03-27T17:58:42.816-04:00Thanks Anon, appreciate your positive feedback! Ra...Thanks Anon, appreciate your positive feedback! Ray rayhttps://www.blogger.com/profile/04616253855622556472noreply@blogger.com