tag:blogger.com,1999:blog-4312247198139313019.post8657197250726132100..comments2023-11-16T03:55:11.444-05:00Comments on The Daily Bandha: Preventative Strategies for Lower Back Strains in Yoga: Part OneUnknownnoreply@blogger.comBlogger42125tag:blogger.com,1999:blog-4312247198139313019.post-13135182127834908742019-02-21T01:43:20.474-05:002019-02-21T01:43:20.474-05:00I’ve read some good stuff here. Definitely worth b...I’ve read some good stuff here. Definitely worth bookmarking for revisiting. I surprise how much effort you put to create such a great informative website. <a href="https://www.onzie.com/collections/womens-capris" rel="nofollow">yoga capri leggings</a>Silke Fisherhttps://www.blogger.com/profile/06691588960594045952noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-31799909651924668872018-07-12T03:37:35.048-04:002018-07-12T03:37:35.048-04:00A very excellent blog post. I am thankful for your...A very excellent blog post. I am thankful for your blog post. I have found a lot of approaches after visiting your post. <a href="https://setupmyhomegym.com/inversion-table-for-back-pain/" rel="nofollow">does inversion table help back pain</a><br />Owaishttps://www.blogger.com/profile/04141571346599415232noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-45649214870133301432018-07-02T17:42:12.738-04:002018-07-02T17:42:12.738-04:00Important advice on how to handle the other effect...Important advice on how to handle the other effects of back pain. Aside from treating the physical pain itself, here are useful tips on alternative ways to dealing with the condition. <a href="https://setupmyhomegym.com/inversion-table-for-back-pain/" rel="nofollow">does inversion help back pain</a><br />topsellar1https://www.blogger.com/profile/17396325353723606410noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-30013378077950516712017-05-10T08:06:03.013-04:002017-05-10T08:06:03.013-04:00This is an amazing post I seen on account of offer...This is an amazing post I seen on account of offer it. It is genuinely what I expected to see trust in future you will continue in sharing such an awesome post. <a href="http://www.denverortho.com/" rel="nofollow">hand and wrist arthritis</a>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-9436638466531067372017-03-09T16:13:50.220-05:002017-03-09T16:13:50.220-05:00The vacuum effect allows protruding disc material ...The vacuum effect allows protruding disc material to be pulled back, and stimulates a healing response by increased blood supply. <a href="http://feeds2.feedburner.com/ProhealthChiroMD?format=html" rel="nofollow">chiropractor near me</a><br />Wept Overhttps://www.blogger.com/profile/14500801017426958415noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-21971605192141766242013-11-13T03:25:54.098-05:002013-11-13T03:25:54.098-05:00hi Ray,
it really very Excellent Information got f...hi Ray,<br />it really very Excellent Information got from your website. I am also Yoga student. I recently i took admission for 1 year course. and i got very important info from ur website.<br />Thanks a lot<br />Reshma<br /> From India<br /> Reshmahttps://www.blogger.com/profile/12542479658959119221noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-40859977350190594202012-08-11T07:45:02.359-04:002012-08-11T07:45:02.359-04:00Great to hear, Adrianne. All the Best in your teac...Great to hear, Adrianne. All the Best in your teaching! Rayrayhttps://www.blogger.com/profile/04616253855622556472noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-84125450335121235822012-08-11T05:08:17.213-04:002012-08-11T05:08:17.213-04:00I'm a new yoga teacher and recent graduate fro...I'm a new yoga teacher and recent graduate from Kashi Atlanta - thank you so much for this post!!! One of our required reading materials was "The Key Muscles of Hatha Yoga". Your insight is INVALUABLE. Thank you so much!!!Adrianne Bilbrohttp://www.twitter.com/adriannebilbronoreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-77115365528452048602012-08-08T17:10:19.235-04:002012-08-08T17:10:19.235-04:00I don't even know the way I ended up here, how...I don't even know the way I ended up here, however I believed this submit was once great. I don't <br />realize whо уou mіght be but definitely <br />you're going to a famous blogger should you aren't alгeady.<br /><br />Сheers!<br /><i>Review my web site</i> - <b><a href="http://www.backup-4.com" rel="nofollow">online backups</a></b>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-71903439303500722762012-07-06T21:29:28.030-04:002012-07-06T21:29:28.030-04:00Hi Kelli! Thanks for stopping by. Great fun at the...Hi Kelli! Thanks for stopping by. Great fun at the workshop at Zen Spot today. You guys have a solid program, very good to see.<br /><br />Namaste'~Rayrayhttps://www.blogger.com/profile/04616253855622556472noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-88644302259545458242012-07-06T17:00:21.581-04:002012-07-06T17:00:21.581-04:00Ray!
This was awesome and as always based in scie...Ray!<br /><br />This was awesome and as always based in science unlike a lot of "so-called facts" that are out there! We appreciate your work because it's REAL! Namaste!Kelli Harrington, Ed.D.http://www.zenspotmbs.comnoreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-18747557147214153262012-03-03T14:10:45.165-05:002012-03-03T14:10:45.165-05:00Thanks Billy, definitely true. Best~RayThanks Billy, definitely true. Best~Rayrayhttps://www.blogger.com/profile/04616253855622556472noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-84431220400633765102012-03-03T13:19:30.081-05:002012-03-03T13:19:30.081-05:00Great article I would also like to add that low ba...Great article I would also like to add that low back pain/ injury is best assessed and managed by Physician and Physical Therapist. Here in Canada you can self refer directly with a Physiotherapist who can provide expert and timely treatment as it can often take some time to get an appointment with a Physician. Acute healing phases last about 2 weeks. This is a key window for soft tissue healing during which we can maintain and improve the integrity of the tissues for optimal recovery. Then modified Asana practice can be resumed and reintroduced. <br />Prevention is best though so listen to your body.<br />Stay wellBilly Wavellnoreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-40466437807984608612012-02-10T02:03:52.381-05:002012-02-10T02:03:52.381-05:00This is a great post. LBP (Low Back Pain) is one ...This is a great post. LBP (Low Back Pain) is one of the most common chronic conditions we see in Physical therapy (I am a current PTA student and yoga instructor). There are many ways people injure this area. Yoga can help immensely, if body awareness and satya (truth) are practiced. Be well, Namaste!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-20087052589391520062012-02-08T14:03:39.257-05:002012-02-08T14:03:39.257-05:00See you there!See you there!Guna3dhttps://www.blogger.com/profile/04592876408049093898noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-81274194558431443922012-01-26T14:56:58.330-05:002012-01-26T14:56:58.330-05:00Thanks Raj! Best~RayThanks Raj! Best~Rayrayhttps://www.blogger.com/profile/04616253855622556472noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-7310646649566346572012-01-26T14:56:23.547-05:002012-01-26T14:56:23.547-05:00Good to hear Liz--nothing is perfect but I have fo...Good to hear Liz--nothing is perfect but I have found that to be true in both my practice and teaching. I'll have some more pointers soon on safety soon! Namaste' ~ Rayrayhttps://www.blogger.com/profile/04616253855622556472noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-68884047294815420912012-01-26T14:54:39.832-05:002012-01-26T14:54:39.832-05:00Thanks Yogini! Namaste' ~ RayThanks Yogini! Namaste' ~ Rayrayhttps://www.blogger.com/profile/04616253855622556472noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-23556993037082750682012-01-26T14:54:02.951-05:002012-01-26T14:54:02.951-05:00Thanks Sandy--glad to hear you're benefiting f...Thanks Sandy--glad to hear you're benefiting from the biomechanical illustrations. On the NYT, they know about me already! Namaste'~Rayrayhttps://www.blogger.com/profile/04616253855622556472noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-21708351919967947582012-01-26T14:50:15.394-05:002012-01-26T14:50:15.394-05:00Hello Yvonne--All the Best with your YTT! Keep me ...Hello Yvonne--All the Best with your YTT! Keep me posted on your progress. Namaste' ~ Rayrayhttps://www.blogger.com/profile/04616253855622556472noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-44008671991335613702012-01-26T14:48:08.973-05:002012-01-26T14:48:08.973-05:00Thanks for commenting Ischa! We hope to have the b...Thanks for commenting Ischa! We hope to have the blog translated at some point to French--are working on Spanish at the moment. Delighted to hear that you enjoy it! Namaste' ~ Rayrayhttps://www.blogger.com/profile/04616253855622556472noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-1847331538319836422012-01-26T11:18:05.587-05:002012-01-26T11:18:05.587-05:00Hello Monique,
Delighted to hear the muscle memor...Hello Monique,<br /><br />Delighted to hear the muscle memory is working for you guys! More on that in this series on preventative strategies next week. All the Best to everyone up in Minnesota! namaste'<br />Rayrayhttps://www.blogger.com/profile/04616253855622556472noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-80573749360324828082012-01-26T11:15:35.921-05:002012-01-26T11:15:35.921-05:00Hello Gerry,
Thank you for commenting! Great to h...Hello Gerry,<br /><br />Thank you for commenting! Great to have your support-Namaste' Rayrayhttps://www.blogger.com/profile/04616253855622556472noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-75209678101112702122012-01-26T11:14:33.483-05:002012-01-26T11:14:33.483-05:00Hi Anon,
Toronto Yoga Show:
http://www.theyogacon...Hi Anon, <br />Toronto Yoga Show:<br />http://www.theyogaconference.com/toronto/<br /><br />We'll be presenting two full day workshops on combining anatomy and physiology with yoga--hope to see you there!<br /><br />namaste'<br /><br />Rayrayhttps://www.blogger.com/profile/04616253855622556472noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-34823809971601341112012-01-26T09:54:53.158-05:002012-01-26T09:54:53.158-05:00A post said something about a Yoga show...Where is...A post said something about a Yoga show...Where is it and when? ThanksAnonymousnoreply@blogger.com