tag:blogger.com,1999:blog-4312247198139313019.post2715437590065406910..comments2023-11-16T03:55:11.444-05:00Comments on The Daily Bandha: Lengthening the Torso in Forward BendsUnknownnoreply@blogger.comBlogger24125tag:blogger.com,1999:blog-4312247198139313019.post-33344132331968181312019-04-01T20:50:05.991-04:002019-04-01T20:50:05.991-04:00Awesome thanks rayAwesome thanks rayAy white Amelia.https://www.blogger.com/profile/14206627573747491932noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-41309603960745356092016-04-16T14:34:06.478-04:002016-04-16T14:34:06.478-04:00Thank you Ray... it's the best explanation I&#...Thank you Ray... it's the best explanation I've ever read!Birzaihttps://www.blogger.com/profile/10464311592337939857noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-61620028109238891672015-03-24T09:55:26.331-04:002015-03-24T09:55:26.331-04:00Prepare the forward bends by building back muscles...Prepare the forward bends by building back muscles and stretching the leg muscles first. Forward bends will be easier and safer when we have all legs and back muscles available beforehand. I got trained by Herve at Satyam in Montreal. He has broken all misconceptions and taught us the right and safer way to build a stronger body that allows us to stay sit comfortably for hours in meditation or in Tadasana for hours.Jewelhttps://www.blogger.com/profile/02400178523042947144noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-79145188334769898862014-11-18T20:11:29.279-05:002014-11-18T20:11:29.279-05:00Yoga prevent and improve our health and prevent b...Yoga prevent and improve our health and prevent before diseases.<br />NeuroMindhttps://www.blogger.com/profile/05651312539397525439noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-38932430517912070812013-11-11T03:39:51.484-05:002013-11-11T03:39:51.484-05:00Thanks for your post Ray. I have worked on my own ...Thanks for your post Ray. I have worked on my own situation for over 30 years and teach Yoga. The clarity and user-friendliness of this message is outstanding. :)Anonymoushttps://www.blogger.com/profile/02089011118902342938noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-86479785226526956782013-03-25T11:06:17.900-04:002013-03-25T11:06:17.900-04:00Hi Melissa,
Delighted to hear that you enjoyed th...Hi Melissa,<br /><br />Delighted to hear that you enjoyed the workshop--great to have you attend! Let me know what you are working with in the therapeutics. I think there is a big place for yoga in your work.<br /><br />Best~Rayrayhttps://www.blogger.com/profile/04616253855622556472noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-74627595324943384572013-03-24T21:34:04.801-04:002013-03-24T21:34:04.801-04:00Hi Ray!
I wanted to get in touch and thank you for...Hi Ray!<br />I wanted to get in touch and thank you for the amazing workshop at the yoga conference today... I am now checking out your blog and am looking forward to seeing your future posts. I am combining psychotherapy with yoga therapy and appreciate the care and gentle approach you have and the opportunity to rethink the approaches we have been taught and to use our own analysis to play with the poses. Would love to chat with you about therapeutics and hope to train with you again soon!<br />Melissa Pearson<br /><br />Anonymoushttps://www.blogger.com/profile/02969762304011079000noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-57074171241118419752012-08-27T03:03:11.637-04:002012-08-27T03:03:11.637-04:00Yoga is most important for human body. I am very p...Yoga is most important for human body. I am very pleased to know that Uddiyana Bandha and how accurate knowledge of this can be used to enhance the benefits of yoga and decrease the risk of lower back strains. Yoga can protect many diseases in our body. I think that every person should take Yoga regularly. Then we will get lots of facilities for this. Thanks for your nice post.<br /><a href="http://www.mymuscledr.com/how%20to%20build%20your%20muscles%20with%20supplements//" rel="nofollow">how to build your muscles</a>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-26229671718282538732012-08-24T16:56:11.053-04:002012-08-24T16:56:11.053-04:00I can see you address the misinformation on your l...I can see you address the misinformation on your latest blog, this is great I have a student with a bad case of fear due to DDD and some disk herniation. I was told by another teacher to avoid him doing the foward folds, however after talking to my student he reveal it actually helps him. I opted to listed to my student. Thank you for clearing it up. What are your thoughts on asanas to help aliviate the pain down his leg? if anything?Unknownhttps://www.blogger.com/profile/12648437743519854418noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-87578200877225920852012-08-16T01:12:08.567-04:002012-08-16T01:12:08.567-04:00Great to hear, Yogashar! RayGreat to hear, Yogashar! Rayrayhttps://www.blogger.com/profile/04616253855622556472noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-74579697101818993252012-08-16T01:11:30.688-04:002012-08-16T01:11:30.688-04:00Thank you, Diane--much appreciate your comment. Mo...Thank you, Diane--much appreciate your comment. More to follow on this subject soon. Namaste'~ Rayrayhttps://www.blogger.com/profile/04616253855622556472noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-46766381541882736962012-08-16T01:10:18.037-04:002012-08-16T01:10:18.037-04:00Thanks--will be speaking on inversions soon. In re...Thanks--will be speaking on inversions soon. In regards to my thoughts on the media misinfo, you ain't seen nothin' yet...rayhttps://www.blogger.com/profile/04616253855622556472noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-5798569703531546472012-08-14T15:48:19.516-04:002012-08-14T15:48:19.516-04:00After all the misinformation on the media you give...After all the misinformation on the media you give us yogis and yoginis a good name :)Thank you for making me a better teacher each day. I have incorporated your asanas on my orlando Yoga Teacher page, for all to see. From the first time I picked one of your books I fell in love with your work. Any suggestions or thoughts on headstands?<br />Unknownhttps://www.blogger.com/profile/12648437743519854418noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-89037985238439507712012-08-13T11:54:24.084-04:002012-08-13T11:54:24.084-04:00SOOOO glad to see this new post! Gave me some new ...SOOOO glad to see this new post! Gave me some new cues for a student I have with some edgy lower back issues, and validated some techniques I've been using. THANKS! Very much looking forward to the next post. <br /><br />Namaste! ~DianeAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-89090534987745681922012-08-13T09:16:08.311-04:002012-08-13T09:16:08.311-04:00I love the information you provide. It translates...I love the information you provide. It translates the complexities of being able to move safely throughout various yoga poses and being able to understand what is going on as a result. Thank you for such a valuable contribution to a yoga practice.Yogasharhttps://www.blogger.com/profile/04819860406318958606noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-6838756051384653682012-08-12T11:43:46.881-04:002012-08-12T11:43:46.881-04:00Thank you, Ana-much appreciated~RayThank you, Ana-much appreciated~Rayrayhttps://www.blogger.com/profile/04616253855622556472noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-63202822673570158722012-08-12T08:49:40.326-04:002012-08-12T08:49:40.326-04:00Intelligence and mastery written in way that heigh...Intelligence and mastery written in way that heightens my own intelligence. Visualization while reading.....I understand and now can apply. Thank you.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-12471674896444760742012-08-11T18:02:40.126-04:002012-08-11T18:02:40.126-04:00Thanks Ann-great to see your comment. Namaste'...Thanks Ann-great to see your comment. Namaste'~Rayrayhttps://www.blogger.com/profile/04616253855622556472noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-63951385422312054462012-08-11T15:36:23.763-04:002012-08-11T15:36:23.763-04:00Thank you, Simone--much appreciated! RayThank you, Simone--much appreciated! Rayrayhttps://www.blogger.com/profile/04616253855622556472noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-37633788450947731762012-08-11T11:19:59.621-04:002012-08-11T11:19:59.621-04:00Ray, Very well explained! Thank you for sending yo...Ray, Very well explained! Thank you for sending your 'dailybandha'. I'm not a yoga teacher, but practice yoga every day and I'm so inspired by your work. <br />SimoneAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-48759061604764189532012-08-11T07:43:54.796-04:002012-08-11T07:43:54.796-04:00Thank you, Dan. Much appreciated--keep workin'...Thank you, Dan. Much appreciated--keep workin' at the poses! Rayrayhttps://www.blogger.com/profile/04616253855622556472noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-40296432330514204132012-08-11T07:42:52.444-04:002012-08-11T07:42:52.444-04:00Hello Yann, Thanks for commenting. I'm working...Hello Yann, Thanks for commenting. I'm working on that very subject now--coming soon. Best~Rayrayhttps://www.blogger.com/profile/04616253855622556472noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-9974823862703968052012-08-11T05:10:32.225-04:002012-08-11T05:10:32.225-04:00Hi Ray and Chris,
Your blog is great, always a hig...Hi Ray and Chris,<br />Your blog is great, always a highly analytical and illustrative way of adding more intelligence to the various poses. Now, if I could only do them...! :-) <br />Dandwaterloohttps://www.blogger.com/profile/01794409878849897745noreply@blogger.comtag:blogger.com,1999:blog-4312247198139313019.post-48227160617278016452012-08-11T03:51:59.824-04:002012-08-11T03:51:59.824-04:00Good to see you back ! It's been a long time. ...Good to see you back ! It's been a long time. <br /><br />I like very much the injury prevention subject. You've already disseminate some of it in your books (I remember the air bag effect or the rotator cuff analysis). Maybe the subject of a new book ?<br /><br />Your work continue to amaze me ! Keep going !<br /><br />YannNatacha Andenmattenhttps://www.blogger.com/profile/12261784151261096757noreply@blogger.com